- Full Throttle Fitness class takes a break this Saturday
- Independent journalist commends Balance's skill in working with a cyclists knee pain
- 100 Rep Challenge at Battersea Park
- Jonathan and Cj join Steve Cotter as part of the IKFF team at BodyPower: Birmingham NEC
- NEW Balance Performance Running Clinic
- Kettlebells, Athletic Movement and Bodyweight Conditioning Masterclass with Steve Cotter
- Special OFFER on Alter-G anti-gravity treadmill
- Sports Injury, Rehab and Prevention tools available
- The UK's Leading Kettlebell Certification: London and Edinburgh March 2010
- Graham Anderson working on ATP Tennis Tour
- Chamonix Ski and Orthopaedic Conference
- Balance Education Lecture Evening Series 2010
- Christmas Opening Times
- Just in time for Christmas shopping
- Real Time Ultrasound - for Technology Enhanced Rehab
- BALANCEing Ski Boot Pain & Ski Performance
- Steve Cotter at Balance Monday 28th September to teach 90 min Masterclass
- World Record Club - 1st Mile Challenge
- G-trainer - Record Breakers
- Summer 2009 Team News - Wimbledon tennis, triathlons, books and sports travel
- The UKs only kettlebell certification programme recognised internationally is on July 11th and 12th
- New class timetable and other developments at Balance
- Cycling and triathlon expertise
- Post Natal Kettlebell class launched
- Easter Opening Times 2009
- Improve performance after a sports injury
- A hectic summer for the team at Balance
- Hatha Yoga now on Balances class schedule
- Athletic Movement Class
- International kettlebell trainers in the UK
- London’s centre for Women’s Health and fitness
- Acupuncture and IVF - New Evidence
- Sports massage and Physiotherapy draw winners.
- Snow Report 2008 - Dont slip up this ski season
- Flora London Marathon - 2008
- Independent repairs
- January 2008 Balance Draw - for a Free Physiotherapy Consultation
- Christmas greetings
- Open Day December 1st 2007
- Sports Massage Draw - Winner for December
- Jingle Bells - Kettlebells now available to buy at Balance
- Taster Day - Saturday December 1st, 11am-3pm
Full Throttle Fitness class takes a break this Saturday
There will be no Full Throttle Fitness class this Saturday but the class will return on Saturday 14th August at the usual time of 12.15pm.
For those that dont know what Full Throttle Fitness is about read on:
It is an Intermediate/ Advanced class and as Cj and Sabina warn it is ***NOT FOR THE FAINT HEARTED***
A beast of a Kettlebell cross training conditioning class. This is Coach Cj Swaby and Coach Sabina Skala's flagship class. Kettlebells, barbells, sandbags, medicine balls, bands bodyweight, the works.
You will be challenged, you will work hard, and at some point you will probably want to give up - but we will be there to carry you through it. You will develop a strong, postive will, and forge a shock proof functional body.
Class time is Saturday 12.15 - 1.15pm
Price:
15.00 GBP / 10.00 GBP VIP txt list
