The idea behind Balance's Blog is to provide useful information:
Feel free to contribute, let me know about anything you feel we should be talking about or perhaps you'd like to add your experiences of injury and performance, recovery and training.
Contact me via the contact page or email direct to Jonathan AT balancephysio.com
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You can also communicate via twitter http://www.twitter.com/BalancePhysio
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@BalancePrfmance really pleased with the taping it helped a lot! From Twitter: @100mara100weeks
Simon Buckden - 100 Marathons in 100 Weeks for Charity Read more