The idea behind Balance's Blog is to provide useful information:
Feel free to contribute, let me know about anything you feel we should be talking about or perhaps you'd like to add your experiences of injury and performance, recovery and training.
Contact me via the contact page or email direct to Jonathan AT balancephysio.com
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You can also communicate via twitter http://www.twitter.com/BalancePhysio
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With your commitment we will enhance your performance to a level that will exceed your pre-injury status.



