Blog, Twitter, Facebook

The idea behind Balance's Blog is to provide useful information:

  • the running of our injury clinic and physical performance facility,
  • tips for improved results in the recovery from sports injury,
  • how to get the most from the opportunities balance provides its clients,
  • news and views on numerous topics relevant to our clients.
  • achievements of our clients in their various disciplines and past times
  • all the usuals that you'd expect from a blog really.

Feel free to contribute, let me know about anything you feel we should be talking about or perhaps you'd like to add your experiences of injury and performance, recovery and training.

Contact me via the contact page or email direct to Jonathan AT

CLICK HERE to go direct to the Blog now

You can also communicate via twitter

On facebook we are at

SPORTTAPE kinesiology tape and much more

SPORTTAPE kinesiology tape and much more

Visit our shop for recovery, rehabilitaiton, protection and fitness products. Try before you buy or get expert advice. Call us to arrange a visit for free and specific advice 02076272308 or drop by to SW4 6LE. Visit site...

I have found Balance Performance Physiotherapy to be an inspiration! As a Pilates teacher of 5 years, I found their approach nothing short of enlightening!

Miriam Bremer - Pilates Teacher Read more