Ultimate 6 plus 4.5 hour workshop
Regularly held across the UK, this hands-on course will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine. #recovery #regeneration #resilience
Further Details
Every Friday morning 8am at Balance Performance Clapham SW4 a free 1 hour class takes place to teach the simple techniques of myofascial compression/self-myofascial release.
This class is open to all - London's runners, cyclists and triathletes, London's masses of office workers, London's hordes of yoga practitioners, dancers, combat sports men and women and other movement aware individuals. If stress is being being accumulated in your physical self then you need to be absolutely sure you are actively working to remove it and recover adequately. TPT self myofascial techniques provide the most effective anad accessible way to do this.
Ultimate 6 plus 4.5 hour workshop info
I have been coming to see Lucy and Graham at Balance since they first started. Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!
John Hunt - Director Artemis Consulting Read more- enquiries@balancephysio.com
- Tel
- 020 7627 2308
