Pregnancy Class

Pregnancy Class

A fitness class for all you pregnant ladies.

  • Learn how to do your pelvic floor exercises effectively
  • Gain a healthy pregnancy posture
  • Start safe stretches to prevent pelvic pain
  • Strengthen whole body and maintain a healthy fitness level throughout your pregnancy

Class timings – 30 min: Tuesdays & Fridays between 09:30 -10:45am

Class costs: £10.25 drop in/ or £47.50 for a 5-class card