Post Natal Fitness (30 min express workout) with Sally

Sally is our Women's Health Specialist Physiotherapist so who better to put new Mums through their paces and get their strength back with a dynamic session of Kettlebell training designed specifically around the needs of new Mums. Get your confidence, core, strength and toned tummy back with Sally's help! Class is 30 minutes duration, babies and toddlers often in attendence.

  • Tuesday 9.30-10am
  • Friday 10-10.30am

£10.25

Call: 020 7627 2308 to book

Post Natal Fitness (30 min express workout) with Sally

 

 We Don't Do Ordinary!

We Don't Do Ordinary!

The team at Balance don't do ordinary rehab we get you better than you were before.  With a fully equiped gym and our expert and highly creative team you will achieve your potential.  Call 020 7627 2308 Visit site...

The superb technical knowledge of physiotherapy and cutting edge equipment is a given at Balance but just as important has been the faith shown in me and my recovery by Graham, and his team.

Louise Ward - Round the World Yachtswomen, Club Triathlete & Hockey player Read more