Post Natal Kettlebell Fitness with Sally

30 Minute Express Workout Sally is our Women's Health Specialist Physiotherapist so who better to put new Mums through their paces and get their strength back with a dynamic session of Kettlebell training designed specifically around the needs of new Mums. Get your confidence, core, strength and toned tummy back with Sally's help! Class is 30 minutes duration, babies and toddlers often in attendence, safe and secure in play area.

Class Timings: 
  • Tuesday 9.30-10am
  • Friday 10-10.30am

Class Cost: £10.25 or £47.50 for 5 in advance

Call: 020 7627 2308 to book

Post Natal Kettlebell Fitness with Sally

 

Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream

Winston Gordon - Team GB Judo Triple Olympian! Read more

The Balance Promise

With your commitment we will enhance your performance to a level that will exceed your pre-injury status.