Post Natal Kettlebell Fitness with Sally

30 Minute Express Workout Sally is our Women's Health Specialist Physiotherapist so who better to put new Mums through their paces and get their strength back with a dynamic session of Kettlebell training designed specifically around the needs of new Mums. Get your confidence, core, strength and toned tummy back with Sally's help! Class is 30 minutes duration, babies and toddlers often in attendence, safe and secure in play area.

Class Timings: 
  • Tuesday 9.30-10am
  • Friday 10-10.30am

Class Cost: £10.25 or £47.50 for 5 in advance

Call: 020 7627 2308 to book

Post Natal Kettlebell Fitness with Sally

 

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12 weeks after injury I flew to Portugal and won a bronze medal in the European Championships. Without the help of the team at Balance I probably wouldn't have been back on the mats, let alone making the podium of a major tournament.

Leoni Munslow - International Brazilian Jiu Jitsu fighter and Firefighter Read more