- Class Programme - life time solutions
- Self Myofascial Compression Techniques: TPT Class
- Lissom Technique
- Full Throttle Fitness: The Ultimate Kettlebell & Fitness Class
- Post Natal Fitness (30 min express workout) with Sally
- Kettlebell Conditioning with Svetlana
- Pilates Sanctuary
Buy Kettlebells Online
Visit the Strength and Conditioning section of our online physio shop to see our full range of Cast Iron & Competition Steel Kettlebells Visit site...
The Balance Promise
With your commitment we will enhance your performance to a level that will exceed your pre-injury status.
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- What we do
- Why we do what we do
- Sports Injury and Orthopaedic Physiotherapy
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- testimonials
- Winston Gordon - Team GB Judo Double Olympian
- Claire Bennett - Team GB Fencer
- Matt & Andy - The Cycle Diaries, Cycling from London to Sydney for Charity
- Louise Ward - Round the World Yachtswomen, Club Triathlete & Hockey player
- Simon Buckden - 100 Marathons in 100 Weeks for Charity
- John Hunt - Director Artemis Consulting
- NENAD ZIMONJIC - Professional Tennis Player
- Sarah Brendlor - Fitness Trainer