- Class Programme - life time solutions
- Self Myofascial Compression Techniques: TPT Class
- Lissom Technique
- Full Throttle Fitness: The Ultimate Kettlebell & Fitness Class
- Post Natal Fitness (30 min express workout) with Sally
- Kettlebell Conditioning with Svetlana
- Pilates Sanctuary
In 2008 I fractured my left wrist at the Wimbledon semi-finals. Graham from Balance, a brace and excellent medical support got me through to win my first grand slam championship at Wimbledon.
NENAD ZIMONJIC - Professional Tennis Player Read moreThe Balance Promise
With your commitment we will enhance your performance to a level that will exceed your pre-injury status.
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- What we do
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- Winston Gordon - Team GB Judo Double Olympian
- Claire Bennett - Team GB Fencer
- Matt & Andy - The Cycle Diaries, Cycling from London to Sydney for Charity
- Louise Ward - Round the World Yachtswomen, Club Triathlete & Hockey player
- Simon Buckden - 100 Marathons in 100 Weeks for Charity
- John Hunt - Director Artemis Consulting
- NENAD ZIMONJIC - Professional Tennis Player
- Sarah Brendlor - Fitness Trainer