Whatever your goal you will find a class at Balance that fits your needs. Our classes have a strong focus on quality with numbers kept deliberately low to ensure that you get the input you require. Strengh, resilience, flexibiliy, movement, core stability and recovery, there is a class for everyone.
Please click on the specific classes for information, times and fees, for any more information and to book please call: 020 7627 2308

Visit the Strength and Conditioning section of our online physio shop to see our full range of Cast Iron & Competition Steel Kettlebells Visit site...
Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream
Winston Gordon - Team GB Judo Double Olympian Read more