Class Programme - life time solutions

Whatever your goal you will find a class at Balance that fits your needs. Our classes have a strong focus on quality with numbers kept deliberately low to ensure that you get the input you require. Strengh, resilience, flexibiliy, movement, core stability and recovery, there is a class for everyone.

 

Please click on the specific classes for information, times and fees, for any more information and to book please call: 020 7627 2308

 

 

 

 

 

Class Programme - life time solutions

 

Train without gravity

Train without gravity

The benefits of reduced bodyweight walking, running and jumping are not reserved for elite athletes. WATCH IT HERE - CLICK Speed, improved rates of injury recovery and new levels of performance are available for everyone at a low cost on our G-trainer. Read more...