Come back stronger than ever

    Our intention is simple: relieve your pain, restore your function, explore your movement, enhance your health and performance. We will work together and empower you to take care of yourself.

    Why we get up in the morning book, enquire, contact

    Free yourself from back pain, get back to life

    It is inevitable that we will experience pain and injury in our lives, but when clients fully embrace the Balance approach and seek empowerment, the results that follow are longer lasting and reach further in to health and performance.

    See who's who Book Now

    Strength, Fitness, Personal Training & Classes

    Our aim is not just to treat you, but to take you to a point in advance of your pre-injured self. The only effective response we can take to the challenges we face is an active one that leads to greater resilience.

    Future Proof Yourself Make an enquiry

    Massage and soft tissue therapy

    Our clients want more than short lived, quick fixes: that's why we offer a diversely skilled team that can empower you to build total health, well being, greater resilience and enhanced performance.

    Health and Wellness What we do


    7,000 square feet only 60 seconds from Clapham North and Clapham High Street stations, 7 minutes from Clapham Junction, under 15 minutes from London's West End, City and Docklands.

    See our space book now

    Effective, innovative, retail products

    Be assured that what we sell in our shop we use every day in our personal as well as our professional lives. From LoveRaw snack bars to Climb On! Skin Protection, Powerbands and Kettlebells to EVB Compression Shorts. Contact us to try or discuss our products before you buy...

    Shop Online or In-store Contact us, to try before you buy

Key Services


...to inspire and something all of us can aspire to : girls, boys, young and old. ... See MoreSee Less

This is how you break stereotypes.

For those who haven't seen our Alter-G treadmill this is a great view of the higher spec model that we have at our place. Seeing it is one thing experiencing it is another: once you've run/walked or jumped in it you're imagining nation will be fired up with the possibilities it opens for your running performance, fitness, rehabilitation or weight loss. Give us a call to book a trial. And follow AlterG for more depth...⏩ #Repost @alterginc with @repostapp
Hi ...to jumpstart your weekend I wanted to #Repost this beauty, @charlih beast in it on the AlterG! Keep killing it, girl! 👍🏼💪🏼 ・・・
in case you need me... I’m off running in outer space! ✌🏿️😂 @4dhealthandperformance #bubblebutt
... See MoreSee Less

A blog from Graham on day 1 of the Australian Open Tennis 🎾. Thoughts on foreseeing overuse injuries in tennis (and so all sports, fitness pursuits). ⏩⏩ www.balancephysio.com/2017/01/graham-anderson-checking-in-from-australian-open-tennis-2017/ ⏪⏪ #sportsphysio #sportsPhysiotherapy #clapham #brixton #stockwell #wandsworth #london #tennis #AustralianOpen2017 #Melbourne #injury #overuse #resilience #strength #endurance #skill #recovery #mental #physical #emotional #balance #balanceEmpowers #claphamnorth #blog ... See MoreSee Less



The Balance Facility

From the Blog

Graham Anderson checking in from Australian Open Tennis 2017

Graham is in Melbourne on ATP physiotherapist duties during the Australian Open 2017. Grand Slam tennis Physiotherapy is not a […]

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Let us help you manage your pain at Balance Performance

Let us help you manage your pain at Balance Performance Although we are a team of health professionals open to […]

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Clapham Pregnancy and Baby Show

Tips and tricks for expectant and new mums to recover from their experiences. Have you met our women’s health team? […]

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"Clapham's best kept secret"

“Clapham’s best kept secret” We’ve been helping the Clapham community (and the men, women and children (young and old) of […]

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What our Clients say…

Kate Hudson

Kate Hudson

Runner of Marathons / Read more

Thank you so much for all your help. I definitely wouldn’t have done it without you. The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run on.

Winston Gordon

Winston Gordon

Team GB Judo Triple Olympian / Read More

Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream

John Hunt

John Hunt

Director / Artemis Consulting

I have been coming to see Lucy and Graham at Balance since they first started. Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!

Dion Harrison

Dion Harrison

Pro Ironman - Channel Swimmer / Read more

The Team at Balance have provided fantastic support over the years & enabled me to progress from recreational athlete to Amateur World Champion & onto racing professionally on the Ironman & ITU circuit.