The Balance Facility
From the Blog
What are the benefits of a daily movement practice, a practice that has stood the test of many centuries past […]Read More ›
Martial arts teacher Ray Carbullido will be in the UK from Hawaii to share his deep knowledge in a workshop […]Read More ›
VOJTA OR REFLEX LOCOMOTION THERAPY Jose has been an excellent addition to our team at Balance Performance and offers Vojta […]Read More ›
"Endurance, resilience and recovery" - thoughts from Graham Anderson at the Australian Open tennis 2017
Some thoughts from Graham – and some from Rafael Nadal – at the Australian Open Tennis in Melbourne ahead of the […]Read More ›
What our Clients say…
Kate HudsonRunner of Marathons / Read more
Thank you so much for all your help. I definitely wouldn’t have done it without you. The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run on.
Winston GordonTeam GB Judo Triple Olympian / Read More
Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream
John HuntDirector / Artemis Consulting
I have been coming to see Lucy and Graham at Balance since they first started. Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!
Dion HarrisonPro Ironman - Channel Swimmer / Read more
The Team at Balance have provided fantastic support over the years & enabled me to progress from recreational athlete to Amateur World Champion & onto racing professionally on the Ironman & ITU circuit.